Seasons can be the reason
There are four seasons in a year and some are affected by various seasonal changes.
Some people also experience what's called seasonal "highs" and "lows" which can be triggered by: wedding, divorce, death, job lost, the lost of a child, and the list goes on.
However, UnitedCare believes that "you" can be in control of your mood. You are the captain of your thoughts. You have the ability and the fortitude to trigger your mood desire.
WAYS TO FOCUS YOUR MOOD!
Music, scenery, sensory, friends, smells, drinks, reading, and simply self-reflection can take one to any place that we desire and can envision.
Give yourself permission to feel the way you desire today!
Be intentional about how you feel and how you want to feel...Now!